Classes and Prices

During the upcoming winter season, please check for class cancellations by going to our Class Calendar on our "Classes and Prices" page. We will post any cancellations at least one hour before the beginning of the scheduled class.

Zumba® with Mary Kay

® & Zumba® Toning at the Avalon
Avalon -Monday, Wednesday, Friday mornings 9:00-10:00 am ~ check-in at 8:50
Note: Zumba Toning is featured in every other class so we get a balance of cardio and sculpting.
Avalon-Saturday Morning 90 Minute Class from 8:30-10:00 am ~ check-in at 8:20

Zumba Gold® and Gold Toning® at the Avalon 
ZumbaGold® on Tuesdays 9:00-10:00 am ~ check-in at 8:50 
Zumba Gold Toning® on Thursdays 9:00-10:00 am ~ check-in at 8:50 

Pricing for these classes:
$10.00 for drop-in, $70.00 for a 10 visit punch card good for three months.
Your first visit is free!!!

Zumba® Tutorial Demos...Learn at home 

Go to our YouTube channel at
to learn our dance steps. We demo the merengue six step, the "V" step for La Ventanita, the Kick Ball Change. Salsa turns and many other moves. Learn them at home, then rock them in class!

Zumba® with Donna
Sundays  Zumba         9:00 - 10:00 am at Avalon Sodal Hall.

Wednesdays  Zumba Gold  5:30 - 6:30 pm at Avalon Sodal Hall.

First class is free.  Drop in visit $5 or $40 for 10 visit-punch card.  Students $20 for 10 visit-punch card.

Zumba® with Nikki

Mondays  Zumba 5:30-6:30 pm at Sodal Hall
The price is $8 for drop ins and $60 for a 10 visit punch card, good for 3 months.

First time is free.
Discount for November and December: first punch card $45!


Avalon Ballroom
6185 Arapahoe Avenue 
Boulder, CO, 80303

Schedule some time for yourself.
Print our calendar and put it where it will remind you of your Zumba® Fitness Time. Get your groove, learn the moves, keep your ahhhh!
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